MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
JOEY MYERS
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
JOEY MYERS
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
JOEY MYERS
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
JOEY MYERS
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
Discover one of our seven powerful hitting strategies for converting the best baseball or softball practice swings into game swings, for beginners. This is a video Alejandro “Hando” Carrasco did when he came into town to hit. Follow him on Twitter here. Summary of Hitting Strategy #5: Get It Get It Rounds In […]
Ever wondered how to hit a softball with power that leaves spectators in awe? Dive deep into the fusion of modern swing science and time-honored batting techniques. This comprehensive guide unravels the secrets behind girl softball batting techniques, fastpitch softball hitting tips, and the revolutionary science swing drills suitable for youth and high school players. […]
Discover the best youth batting grip for baseball or softball swing drills – Finger Pressure versus the Split Grip. Learn how to hit more line drives today… The Importance of Finding the Grip for Baseball or Softball Swing Drills Hey there swing enthusiasts! Have you ever wondered about the power that lies within a grip? […]
Discover whether arm protective sleeves are safe for baseball youth pitchers, and learn whether the Kinetic Arm can help provide early “treatment” to AVOID Tommy John surgery AND little league shoulder. Real time data suggests the Kinetic Arm reduces elbow stress by 30%! Protective Arm Sleeves for Kids: Overprotective Parenting or a Game-Changing Innovation? Hey […]
The Front Arm Secret to Crushing Exit Velocity: Perry Husband Reveals the Hidden Key to Unlocking Your Hitter’s True Power If your youth hitter feels stuck—constantly topping balls, losing power on inside pitches, or underperforming in game-time situations—you’re not alone. In today’s game, over-coaching mechanical perfection often robs athletes of their natural athleticism at the […]
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