MOST POPULAR HITTING TRAINING POSTS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL

BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS

JOEY MYERS

Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…

How To Stop Dropping Hands Looping Baseball Softball Swing

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting…

How To Teach Aggressive Batting For Struggling Baseball Softball Player

HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER

FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE

JOEY MYERS

Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL

JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS

JOEY MYERS

Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…

LATEST HITTING TRAINING BLOG NEWS

Faster Bat Speed & Increase Power With Hitting Drills Like Bryce Harper

Discover how to get faster bat speed and increase power with science-based hitting drills for baseball and softball players.  Learn how in this Bryce Harper swing breakdown. What Can Bryce Harper Learn From Mike Trout?     (PLEASE NOTE: this video post was done in 2014, before Bryce Harper won the NL MVP in 2015. […]

How To Increase Body Rotational Power With Strength And Mobility Exercises For Baseball & Softball

Learn how to improve your body rotational power with thoracic spine strength, mobility, and stretching exercises you can do at home for baseball and softball players. Where Stride Landing Counter-Rotation Is And How To Get It (Flexibility & Strength Exercises)     This video post is going to answer the following reader question: “What flexibility […]

Learn Weight Transfer, Distribution, & Footwork Science with this Online Swing Analysis Program!

Learn the baseball and softball weight transfer, distribution, and footwork stance science while batting.  Discover our unique online swing analysis coaching instruction drills program. Baseball Bats MYTH Debunked: Discover The Back Foot Variance Drill Secret…     I wanted to share a couple things in this baseball bats myth debunked post… An updated video of […]

Truth About Hitting Power & Bat Speed: Does Hip Rotation & Lower Half Increase Your Bat Speed?

Learn whether using hip rotation and the lower half increases hitting power or bat speed.  Discover at home swing drills that DO improve power (NOT what you think)… Clayton Kershaw + Roger Federer = Repeatable Hitting Power   Yes, hitters can build consistent explosive rotational power into their swings by learning from tennis players and […]

STOP Early Hip Rotation & Using Lower Half Correctly Increase Power In Baseball Or Softball Swing?

Discover if STOPPING early hip rotation and using the lower half correctly increases power in the baseball or softball swing.  Learn hitting drills to do at home. Softball Hitting Tips Fastpitch: Is Power ALL In The Hips?     This is Part-3 of a 3-part softball hitting tips fastpitch video series coming straight out of the […]

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