MOST POPULAR HITTING TRAINING POSTS

High School Softball Player 12 Week Off Season Lifting Program & Core Workout PDF

OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM

HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF

JOEY MYERS

Discover this High School softball player 12 week off season lifting program and core workout PDF download…

Best 12 Week Off Season Workout Plan For High School Baseball Players PDF

OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN

BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF

JOEY MYERS

Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…

STOP: Hitting Pop-ups, Swinging And Missing, & Uppercutting Swing - Stay On Top Baseball Drills

STOP SWINGING UNDER AND MISSING TOO MUCH

STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING

JOEY MYERS

Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…

How To Stop Dropping Hands Looping Baseball Softball Swing

BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…

LATEST HITTING TRAINING BLOG NEWS

Josh Karr

To Coaches That Want To Fill A 2021 Roster Spot Despite COVID19 (CLICK HERE for the full transcription of the interview) UPDATED: Josh has currently found a home at a JC, but I’m sure he’d welcome any other interests. I’m doing something a little different in this post… I want to help college coaches.  But […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Hitting Drills For Kids: How To Keep Hitters Productive At Home Despite COVID-19     (Correction in above hitting drills for kids video: I said this started last Wednesday, March 25th, but I couldn’t get this up in time, so the next day it was!  CLICK HERE to view Today’s Hitting Workout Of the Day – WOD. […]

Tee Drills With Adam Eaton

Tee Drills: Adam Eaton Speaks High Inside Pitch Approach Truth     In this tee drills with Adam Eaton video, some main points Adam Eaton covers: Ball flight tells you everything, Demonstrates how REAL high level barrel path is on high inside pitches, How most get the cue ‘stay inside the ball’ wrong, and how […]

Matt Chapman Swing Analysis

Matt Chapman Swing Analysis: Metrics, Shifting Foot Pressure, OK Head Movement, & When Barrel Enters Zone Matters…     Hey, what’s going on it’s Joey Myers from the Hitting Performance Lab.  In this Matt Chapman swing analysis video post, we’re going to go over a few different things… We’re going to look at Matt Chapman […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Top-10 Most Popular Hitting Performance Lab Blog Posts Of 2019 (both Facebook & Twitter)… #10: Teach: How To STOP Hitting Excess Of Ground-balls & Fly-balls – Perry Husband long form video interview discusses: “How do I get my son to stop hitting an excess of ground-balls (or fly-balls)?”, How swing intention is great, but its benefits can be suppressed […]

Recent
Comments
Tags