SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
In the Final PART 3 How To Run Faster: Agility Training Video Series, …I bring you on a nickel tour of what I use to hammer speed and agility training into my baseball athletes. In a Step-By-Step breakdown of speed mechanics, here's some of what Jim Kielbaso and the IYCA covers in the Course: Arm […]
In PART-2 Speed Training: How-To Run Faster Video, …We'll go over The Wall Drill, which is actual content INSIDE the course, particularly the: Setup, AND How-to do the drill. I get emails from my HPL readers asking about what I use for speed training, and… With how much time I spend researching hitting and […]
In The PART-1 How To Run Faster Video, You'll Learn: How Jim Kielbaso* teaches acceleration mechanics, Coaching cues, and How you can do this yourself. *Jim Kielbaso was brought on to teach the University of Kentucky Basketball team speed training and agility training before their National Championship season in 2012. I've received quite a […]
In This Baseball Hitting Drill Video, …We discuss the #1 way to hitting for consistent power by analyzing one of my younger hitters Braden: Before and after swing, The Un-Weighting Principal, and What baseball hitting drill to work on next. Before & After Swing It's so fun to see young men – like […]
In This Baseball Hitting Video Trick For Longer Drives, …I analyze one of my young hitters Jarred, comparing his most recent swing to another about six months prior: We analyze how consistent he's being with his Float, Fall, and Fight Position (Landing), How his spinal alignment got better, and What baseball hitting drill he […]