MOST POPULAR HITTING TRAINING POSTS
BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL
BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS
Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
Discover how to stop dropping the hands in baseball and softball batting…
HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER
FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE
Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…
BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL
JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS
Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…
LATEST HITTING TRAINING BLOG NEWS
This is Part 1 of a 3-part series on gaining power faster through nutrition: Part 1 – [You Are Here] – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition… Part 2 – The Right Nutrient Timing, Gain Power Faster! Part 3 – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese Nutrient System Zach […]
Attn: Baseball & Softball Coaches or Parents… I’m sure you’ve heard the following: “Power is ALL in the hips”, “Load and explode the hips”, and “The hips lead the way”… Well, I’m here to say I’ve fallen for the same misleading claims that the hips hold the secret to repeatable power. After digging into the […]
8 Critical Principles to Coaching Youth Baseball Revealed And these principles don’t JUST work for coaching youth baseball. These “rules” work for coaching youth fastpitch softball as well. And the word “youth” doesn’t discriminate between a 7-year-old OR a 24-year-old. They work at ANY level. And ANY sport for that matter! We’re talking principles here people […]
Bownet: The Swiss Army Knife Of Hitting Nets Recently, I’ve had a few hitting lessons during the week where we have to hit at an outdoor field with lights because it gets dark too soon. At this field, there are two nice tunnel hitting cages, and the park rents the field and facilities out to […]
Hint, hint…it has to do with balance! This is a bonus to our Why Your Balance Fails series on balance. I will be discussing: The balance of pyramids, The lateral movement of dancers, and Mike Trout Slow-motion perfect balance during the stride… The Balance of Pyramids Pyramids have a capstone that is centered over […]
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am- Best Youth Batting Stance Drills For Baseball & Softball...April 25, 2022 - 8:45 am
- STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
- Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
- Proven Vertical Adjustment Drills for Line Drive Accuracy...November 21, 2024 - 4:53 pm
- Game-Winning Contact: Best Drills to Stabilize Head Movement...November 13, 2024 - 2:03 am
- Protect Your Kid’s Future: Swing Mechanics to Prevent...September 7, 2024 - 12:00 am
- Unlock Advanced Swing Mechanics: How Engineers Use Physics...September 6, 2024 - 11:12 pm
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe- Hey JW, great question. It depends the passion for the...April 24, 2023 - 5:14 am by Joey Myers
- My son is turning 8 next month and has never had a hitting...April 23, 2023 - 5:32 am by JW
