In This Baseball Hitting Mechanics Video,

 

…I analyze one of my eighth graders Zack, and we uncover the #1 simple tip can overcome bad hitting technique:Baseball Hitting Mechanics Video: #1 Simple Tip to Overcome Bad Hitting Technique

  • “How to make your everyday stance your fight stance, and your fight stance your everyday stance” – Musashi, a famous Japanese Samurai swordsman
  • The Snapping Towel Effect: getting the body moving,
  • The Snapping Towel Effect: the snap back, and
  • How Zack can improve…

CLICK HERE for an MLB case study YouTube video I did on David Ortiz looking into how Big Papi used the same Snapping Towel Metaphor in the 2013 Playoffs.

I’ll be doing a lot of baseball hitting mechanics video case studies of my own hitting students.  Some where I do before and afters of their own swing.  And other times, comparing their swing to a small-bopper I think is relevant to them.  I think these case studies help coaches and instructors eliminate the excuse of how young hitters can’t develop high level mechanics.

The main objective of the Hitting Performance Lab is to show we’re not arguing about linear versus rotational mechanics.  It’s that we’re discussing human movement.  It doesn’t matter whether you’re male or female.  Young or mature.  Baseball or softball.  We’re talking about how the human body is designed to efficiently move.

In This Baseball Hitting Video Trick For Longer Drives,

 

Baseball Hitting Video Trick For Longer Drives…I analyze one of my young hitters Jarred, comparing his most recent swing to another about six months prior:

  • We analyze how consistent he’s being with his Float, Fall, and Fight Position (Landing),
  • How his spinal alignment got better, and
  • What baseball hitting drill he needs to be working on to clean up his Fight Position.

In the beginning, Jarred was one of those hitters who came in turning and burning on every pitch.  Head flying out.  Shoulders doing the same.  Very inconsistent with his power.  Once I got him to realize the swing isn’t all about muscle activation, but about using the forces of gravity to give him a “head-start”, he started seeing the ball rocket off his barrel.

You see, it’s all about technique.  Not athleticism.  Sure the latter helps.  But it doesn’t mean a small hitter can’t out-slug a bigger one…just look at how Andrew McCutchen (5’10”, 190lbs*) beat out Paul Goldschmidt (6’3″, 245lbs*) for the 2013 NL MVP.

(*Baseball-Reference.com)

For more baseball hitting video trick information, CLICK HERE to watch a four-minute video where Dr. Kelly Starrett reveals a simple Spine Integrity Test you can do with your players right away.

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