MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am
Every Great Hitter Has A Completely Different Stance. Here’s...April 25, 2022 - 8:45 am
STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
The Season Started. Here’s The Program That Keeps...September 27, 2026 - 4:37 am
The Season Started. Here’s The Program That Keeps...September 27, 2026 - 4:30 am
Baseball Pitcher Workout Program PDF: Free 12-Week Off-Season...September 26, 2026 - 8:56 pm
Your Slow Pitch Softball Swing Has One Problem Coaches Almost...September 7, 2026 - 5:38 pm
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
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Fix Stiff Baseball Swing Fast: Youth Power Training for Rotational Hitting Coaches & Serious Players
Build More Power, Move BetterUnlocking Rotational Power: Why Bracing the Core Might Be Killing Your Young Hitter’s Swing Forget everything you’ve heard about core bracing and neutral spine. What if the training methods trusted by thousands of coaches are actually stiffening your young athlete, increasing injury risk, and robbing them of game-changing speed and power? In this explosive episode […]
Why MLB Coaches Say Multi-Sport Training Is the #1 Way to Boost Youth Baseball Performance Fast
Move Better, Sticky CoachingThe Multi-Sport Advantage: How Playing Other Sports Can Skyrocket Your Child’s Baseball Performance If your young ballplayer is showing signs of burnout, stiffness at the plate, or struggling to adjust under pressure—this might be the most important message you’ll hear all season. Forget the outdated belief that playing baseball year-round is the only path to […]
Fix Late Swings Fast At Home: Pitch Recognition Drills & Video Occlusion Training for Youth Hitters
Get On-TimeFixing Late Swings Has Nothing to Do with Bat Speed (Here’s What Does) Hitting a baseball or softball is tough! It requires complex perception, decision-making, and muscle coordination. At Hitting Performance Lab, we’ve seen that successful hitting is more than just getting in your reps and practicing good form – vision is vital! The science […]
Rhythm Over Mechanics: Why Your Youth Hitter’s Swing Feels Stiff (And How to Fix It Fast)
Get On-TimeWhy Over-Coaching the Perfect Swing Might Be Wrecking It If your child looks like a natural athlete in the field—but turns into a stiff, robotic version of themselves at the plate—this episode is for you. In today’s episode of the Swing Smarter Hitting Training Podcast, host Joey Myers tackles one of the biggest performance killers […]
Fix Curveball Timing Fast: 3 Gamified Drills to Improve Off-Speed Recognition & Hitting Contact
Get On-TimeThe One Curveball Drill No Coach Is Teaching (That Actually Fixes Timing Fast) Hitting a curveball is one of the toughest tasks in baseball! The deceptive spin and unpredictable trajectory make it a nightmare for even the most experienced hitters. Mastering the art of hitting curveball requires dedication, and specific drills improve your ability to […]