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OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
Discover how to deal with helicopter parents, and learn the youth Fastpitch Softball coaching must haves… Parental Pressure in Youth Sports: Are Pushy Parents Helping or Hurting Young Hitters? Empowering Young Hitters: A Heartfelt Guide for Dedicated Parents Dear Softball Coach Amanda Thompson, As a fellow enthusiast of the thrilling world of softball and a […]
Discover this High School softball player 12 week off season lifting program and core workout PDF download. You can also check out this interview I did with David Weck of WeckMethod – he’s does for running what I do for hitting. Notes about the PDF lifting program: Warm-up should include leg swings, arm circles, high […]
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with*! If your hitter is having low back pain after swinging, then read this. Hey there, baseball hitting parents and coaches! As a strength and conditioning coach with a passion for helping hitters reach […]
Discover how to hit a softball with power, and learn 14 line drive Fastpitch hitting tips and techniques learned from the legend Mel Ott! Unconventional Yet Powerful: Unlocking the Secrets of Mel Ott’s Swing in Modern Baseball Introduction: Embracing the Unconventional Hey there, fellow baseball and softball hitting enthusiasts and aspiring hitters! Today, my great […]
Discover how to find out what college baseball recruiters are looking for in High School seniors, and learn if it’s too late to start getting recruit-able during the senior year. The following podcast and article is a summary of an over hour interview conversation I did with Allen Gay, host of Now_D1 podcast. Here Allen […]
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