MOST POPULAR HITTING TRAINING POSTS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL

BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS

JOEY MYERS

Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…

How To Stop Dropping Hands Looping Baseball Softball Swing

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting…

How To Teach Aggressive Batting For Struggling Baseball Softball Player

HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER

FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE

JOEY MYERS

Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL

JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS

JOEY MYERS

Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…

LATEST HITTING TRAINING BLOG NEWS

Attn: Baseball & Softball Coaches or Parents… I’m sure you’ve heard the following: “Power is ALL in the hips”, “Load and explode the hips”, and “The hips lead the way”… Well, I’m here to say I’ve fallen for the same misleading claims that the hips hold the secret to repeatable power.  After digging into the […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

8 Critical Principles to Coaching Youth Baseball Revealed And these principles don’t JUST work for coaching youth baseball. These “rules” work for coaching youth fastpitch softball as well. And the word “youth” doesn’t discriminate between a 7-year-old OR a 24-year-old.  They work at ANY level.  And ANY sport for that matter!  We’re talking principles here people […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Bownet: The Swiss Army Knife Of Hitting Nets Recently, I’ve had a few hitting lessons during the week where we have to hit at an outdoor field with lights because it gets dark too soon. At this field, there are two nice tunnel hitting cages, and the park rents the field and facilities out to […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Hint, hint…it has to do with balance!  This is a bonus to our Why Your Balance Fails series on balance.  I will be discussing: The balance of pyramids, The lateral movement of dancers, and Mike Trout Slow-motion perfect balance during the stride…   The Balance of Pyramids Pyramids have a capstone that is centered over […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Baseball Training: 3 Easy Steps To More Barrel Time On Pitch Plane (Dylan’s Case Study)   I’ve heard during baseball training a thousand times, “Be short to the ball!”  If I put a nickel away every time I heard that, then I’d have my 3 old son’s first year at Stanford saved up.  A barrel […]

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