MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am
Fix Youth Baseball & Softball Swings Fast: 2025 Batting...April 25, 2022 - 8:45 am
STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
You Built Your Speed And Strength In The Off-season &...August 4, 2026 - 4:25 am
Your Player Runs Hard On Every Rep — The Gap To Faster...August 3, 2026 - 5:34 am
Baseball Mobility Program PDF — Free Hip & T-Spine...August 3, 2026 - 1:29 am
High School Softball In-Season Strength Training GuideJuly 26, 2026 - 12:16 am
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
anatomy trains
backspin tee
ball exit speed
bat speed
catapult loading system
effective velocity
forward momentum
how to hit a baseball better
how to hit a baseball farther
how to hit line drives instead of ground balls
how to increase bat speed in softball
how to increase hitting power in baseball
how to increase hitting power in slow pitch softball
how to teach a kid to hit a baseball with power
josh donaldson
line drives
matt nokes
mike trout
perry husband
pitch plane
pitch recognition
power
showing numbers
spinal engine
springy fascia
sticky coaching
timing
tracking
un weighting
vision
Homer Bush Interview: How To Turn A Pitcher’s Best Weapon Against Them
Hit More Line Drives, Sticky CoachingLow Pitch Hacking With Homer Bush I first met Homer Bush over the Socials a year or so ago… He followed me on Twitter, so I followed him. (CLICK HERE to check him out on FanGraphs.com) What caught my attention was that he had an intriguing book out, which we’ll cover shortly. Homer Bush was not a […]
Cargo Cult Science May Be Causing You To Lose Out On “The Truth”
Sticky CoachingThis was a technical presentation that I gave to my local Toastmasters club about HOW TO keep swing experiments objective. What we’re covering in the above video presentation: How important maintaining an objective process & avoiding the destruction cargo cult sciences causes, What is the scientific method? Evolution of my swing experiments (visit: http://gohpl.com/swingexperiment to learn how […]
Tim Tebow Hitting Analysis: How To Crush The Ball Like Victor Martinez
Build More Power, Case Studies, Get On-Time, Hit More Line DrivesTim Tebow Hitting Analysis: Get To The Big Leagues Without Playing College Or Pro Baseball? Before we get to the Tim Tebow hitting analysis… I wanted to take you BACK TO THE FUTURE!! We all know the quote by Ted Williams that hitting a baseball is one of the single most difficult things to do […]
Day-3 Hitting Performance Lab Swing Audit
UncategorizedWelcome To Day-3 Of The War Room 10-Day Challenge… In the above video, we’ll go over what I begin looking for in hitters when deciding on where to start in their swing transformation. Particularly, we’ll use the following as a loose Swing Audit Checklist: Foot setup, Grip, Hand placement in the stance, Finger Pressure, Footwork, […]
The War Room Member Orientation Video
UncategorizedWELCOME! In the above Day-1 video, we’ll go over: Finding which course to first focus on, Take them over the terrain (differentiating the courses), Finding the promised bonuses, and The Coaches Forum. Please post any comments or questions below…