MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am
Fix Youth Baseball & Softball Swings Fast: 2025 Batting...April 25, 2022 - 8:45 am
STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
You Built Your Speed And Strength In The Off-season &...August 4, 2026 - 4:25 am
Your Player Runs Hard On Every Rep — The Gap To Faster...August 3, 2026 - 5:34 am
Baseball Mobility Program PDF — Free Hip & T-Spine...August 3, 2026 - 1:29 am
High School Softball In-Season Strength Training GuideJuly 26, 2026 - 12:16 am
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
anatomy trains
backspin tee
ball exit speed
bat speed
catapult loading system
effective velocity
forward momentum
how to hit a baseball better
how to hit a baseball farther
how to hit line drives instead of ground balls
how to increase bat speed in softball
how to increase hitting power in baseball
how to increase hitting power in slow pitch softball
how to teach a kid to hit a baseball with power
josh donaldson
line drives
matt nokes
mike trout
perry husband
pitch plane
pitch recognition
power
showing numbers
spinal engine
springy fascia
sticky coaching
timing
tracking
un weighting
vision
To Hitting Coaches That Want To Get Optimized Results But Can’t Get Started
Build More Power, Get On-Time, Hit More Line DrivesYou Don’t Have To Be A Pro To Be An Effective Hitting Coach (BEST-Of 2016 Blog Posts)… HAPPY NEW YEAR!! I know I’m a little late, But I’ve been working on getting the new book, The Catapult Loading System, published on Amazon these past 4 weeks or so. Before getting into this BEST-of 2016 post, […]
Distraction Training: Don’t Try Without Watching This Video First
Case Studies, Get On-Time, Hitting Aid ReviewsYou Too Can Get Your Hitters To Sharpen Plate Discipline, Re-Calibrate Timing, & Barrel The Ball More Often In Two 5-Swing Rounds Per Week With Distraction Training (SAFETY DISCLAIMER: those that have had or are prone to epileptic seizures, SHOULD NOT use these goggles)… Ongoing studies are revealing distraction training using Strobe Goggles are giving […]
What Do You Think About…?
Sticky CoachingGroup Swing Analysis For Coaches I wanted to try something new… And see how beneficial doing group swing analysis would be for coaches. A hitting “think tank” if you will. The rules: Video is one swing in three speeds (100%, 50%, & 25%, in that order) NO background info about hitter, Be constructive with suggestions, […]
Addison Russell Grand Slam Video Analysis
Case Studies, Hit More Line DrivesAddison Russell Grand Slam Video: The Anatomy Of A Dinger I had quite a few people ask me what I thought of Addison Russell’s grand slam in game-6 of the 2016 World Series. I had just missed it minutes before taking my family (wife, 4yo, & 7-month old) to get pizza, where not one […]
11 Popular 2016 Links Revealing How To Make Hitting Great Again
Build More Power, Get On-Time, Hit More Line Drives, Move Better, Sticky CoachingA Simple Way To Make Adjustments, Build Swing Tempo, AND Elevate The Ball That Works For Mike Trout & Josh Donaldson I have a treat for you… A “grab-bag” of golden nuggets… The following 11 hitting tips come from my most popular social media non-HPL links of 2016. To give you an idea, I typically promote […]