MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
How Much Ball Exit Speed Does Lower Body Contribute To A High Level Swing? In this baseball and softball video post, we’ll be looking at whether preloading upper body hitting torque or using lower half hip rotation contributes for more power. Check out this swing drills over rotating experiment… Do you consider yourself an […]
Dustin Pedroia: #1 Way To STOP Stepping Out… Discover how to drills to stop a batter from stepping out of the box and into the bucket for baseball and softball players. What is stepping out of the box mean and should a hitter step when batting? I took Mixed Martial Arts classes before it […]
Answering Baseball Stride Drills Reader Question: “How Important Is Forward Momentum I Know We Must Go Forward But Does It Matter If Stride Is Big Or Small?” Learn the answers to the following questions: when to use front foot hitting technique, where does the stride foot land, batting step length, and should you use […]
Learn a solid youth baseball coaching 101 philosophy, 18 mistakes to avoid, and how to coach your son or daughter. These principles work for 8u, 10u, 12u, middle and high school players. They also work for softball players… Coaching Kids Reader Question: “How do you get your own kid to listen/trust your advice as a […]
Matt Holliday Part-3: How to Optimize Vision, Tracking, and Timing Good hitting approach teaching plate discipline for baseball and softball players in 2022. Aggressive High School hitting mindset by zero or one strike count, and how to pull the ball OR go to the opposite field. …In this Matt Holliday video we’re mourning the loss […]
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am- Best Youth Batting Stance Drills For Baseball & Softball...April 25, 2022 - 8:45 am
- STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
- Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
- AI Practice Plan Generator & Athlete Tracker With Done-for-You...May 13, 2025 - 10:02 pm
- Game-Day Hitting Fix: Why Your Youth Hitter Freezes Under...May 9, 2025 - 5:09 am
- The Proven Youth Pitcher Recovery Routine to Stop Elbow...May 7, 2025 - 5:36 pm
- Fix Stiff Baseball Swing Fast: Youth Power Training for...May 5, 2025 - 5:12 pm
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
