MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am
Fix Youth Baseball & Softball Swings Fast: 2025 Batting...April 25, 2022 - 8:45 am
STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
5 Swing Flaws That Survive Most Baseball Hitting Lessons...August 9, 2026 - 4:57 am
Softball Hitting Drills PDF: 5 to Fix Your Swing | HPLAugust 8, 2026 - 9:14 pm
Youth Softball Workout Plan PDF (Ages 10–14)August 8, 2026 - 3:37 am
You Built Your Speed And Strength In The Off-season &...August 4, 2026 - 4:25 am
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
anatomy trains
backspin tee
ball exit speed
bat speed
catapult loading system
effective velocity
forward momentum
how to hit a baseball better
how to hit a baseball farther
how to hit line drives instead of ground balls
how to increase bat speed in softball
how to increase hitting power in baseball
how to increase hitting power in slow pitch softball
how to increase your hitting power in softball
how to square up a baseball
how to teach a kid to hit a baseball with power
josh donaldson
line drives
mike trout
perry husband
pitch plane
pitch recognition
showing numbers
spinal engine
springy fascia
sticky coaching
timing
tracking
un weighting
vision
How To Get Under The Ball Like Stephen Vogt: Zepp Swing Study Reveals 3-Degree BOOST In Ball Launch Angle, 27 Less Ground Balls Hit (out of 100 swings), & 24 More Line Drives Hit (out of 100 swings)…
Case Studies, Hit More Line Drives, Swing ExperimentsIn This Video, You’ll Learn… The Zepp swing experiment revealing the affect the back leg angle has on ball flight, How-to stay short (or low) during Final Turn (using the pole-over-head metaphor), The optimal back knee angle during Final Turn (relating to Fastpitch difference), and How the back foot adds stability during the Final Turn. Getting […]
How-To Optimize Learning At Home
Sticky Coaching17 Little Known Ways to Optimize Learning at Home What follows is a recommended post for my parents who jump into my online lesson program The Feedback Lab. I’ve done a tremendous amount of research and study into the science of successful learning over the last two years, and wanted to share 17 quick down-and-dirty […]
Softball Coaching Tips: How-to Deal With Big Egos (Hit-Bit #3)
Sticky CoachingSoftball Coaching Tips: How-to Use Jedi Mind Tricks on Big Egos This softball coaching tips “Hit-Bit”, or hitting tid-bit, is an answer to questions from my readers when I asked them, “If you could have a private conversation with me, what two questions would you ask?” The answers are meant to be short, actionable, […]
What Everyone Ought To Know About How-to Teach Hitting Mechanics (an over-the-shoulder look)
Case Studies, Sticky CoachingI get asked about how my local sessions go, or how I teach, using the latest in empirical research on learning. This video is a Ball Exit Speed challenge that I put on in Fresno, CA. It’s a practical look into how I teach hitting mechanics. What follows is the local news coverage this challenge […]
How To Become Top 5% Of Coaches In 6-Months
Sticky CoachingI’ve been doing research on an upcoming project called The Science Of Sticky Coaching. I did an interview with legendary Coach Bob Bennett (my coach at Fresno State from 2000-2002), and Thomari-Story Harden (founder of Team Avenue Travel Baseball, and an 8-year Los Angeles Dodger Pro), and just thought I’d share it with you. Sorry, […]