MOST POPULAR HITTING TRAINING POSTS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL

BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS

JOEY MYERS

Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…

How To Stop Dropping Hands Looping Baseball Softball Swing

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting…

How To Teach Aggressive Batting For Struggling Baseball Softball Player

HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER

FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE

JOEY MYERS

Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL

JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS

JOEY MYERS

Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…

LATEST HITTING TRAINING BLOG NEWS

  In this video, we’ll address a common objection I get that 12u hitters weighing around 100-pounds CANNOT frequently hit the ball 300-feet. CLICK HERE for the link to view the original Facebook post we cover in the video. As you’ll soon see, Not only are my own hitters AND coaches using my system getting […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Reader Question: “How to improve my son’s timing?”   In this post, I wanted to tease out the adjustment tactics discussed by US Marine Col. Mark Coast in this case study post on how to take well timed practice swings into game at-bats. (And by the way, Col. Coast has a college background in Physics […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

To People That Want To Fix Baseball Swing Mechanics But Can’t Get Started   With permission from Dad, I wanted to share 9-year-old Thomas P.’s hitting journey after 12 baseball swing mechanics slow motion online video feedback sessions with me at The Feedback Lab. We started session #1 January 18th, 2016, and finished session #12 June […]

In This Video, You’ll Discover… The answer to the following question from one of my readers: “When should hips open?  Should front foot land open or closed?  What is front foot position angle at and of stride and importance of it?” We’ll be going over: GRF compression forces, Hips can block the transfer of energy, […]

  In This Video, We’ll Discuss… Loading and unloading springy fascia, Spinal engine mechanics – some to very limited muscle activation (finger flick on thigh), and Ground Reaction Forces (GRF’s)… The above is actually a video on my Catapult Loading System online video mini-course (it’s in the Pelvis Module).   If You Found This Helpful… […]

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