MOST POPULAR HITTING TRAINING POSTS

High School Softball Player 12 Week Off Season Lifting Program & Core Workout PDF

OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM

HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF

JOEY MYERS

Discover this High School softball player 12 week off season lifting program and core workout PDF download…

Best 12 Week Off Season Workout Plan For High School Baseball Players PDF

OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN

BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF

JOEY MYERS

Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…

STOP: Hitting Pop-ups, Swinging And Missing, & Uppercutting Swing - Stay On Top Baseball Drills

STOP SWINGING UNDER AND MISSING TOO MUCH

STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING

JOEY MYERS

Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…

How To Stop Dropping Hands Looping Baseball Softball Swing

BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…

LATEST HITTING TRAINING BLOG NEWS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Zepp Swing Experiment: Here’s a Quick Way to Fix a Flat Bat at Landing (and WHY!)      Discover fundamental how to coach quick hands, contact, and power hitting drills, techniques for beginners, and basic youth drills for baseball and softball players in the 8, 9, 10, 11, and 12 year old age range, in […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Part-3: How To Develop Powerful Wrist Snap Like Hank Aaron (Is Devastating Against Pitchers)   Youth hitting consistent power trainer for baseball, softball, and senior league softball located in Fresno – Clovis, CA.  Discover wrist snap batting drills, techniques, and training for home use.  This video is a sneak peak at a 1 on 1 […]

Youth baseball hitter front leg fully braced at impact — demonstrating the blocking position in batting cage

“Keep your front leg straight.” Every youth hitter hears it. The front leg in baseball is one of the most coached — and most misunderstood — mechanics in the sport. The cue isn’t wrong. It’s just incomplete: it’s right at impact, wrong at landing, and the difference between the two is where most hitters lose […]

Mickey Mantle: How To Increase Batted Ball Distance When You’re Not Throwing A Javelin?     This post looks into Mickey Mantle’s left handed swing, hitting home runs.  We do swing analysis, look at his height compared to current players, strength, and share a bleacher report article with his switch hitting left right split stats.  […]

Youth baseball coach teaching aggressive at the plate mindset — Hunter vs. Fisherman approach system for youth and travel hitters

One mindset shift turns a frozen hitter into a confident one — and it takes one batting practice to teach. Most coaches dealing with a passive hitter — one who won’t pull the trigger, freezes on first pitches, or falls behind 0-2 every at-bat — assume it’s a confidence problem. However, being passive at the […]

Recent
Comments
Tags