MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
How a Dad Turned Around His Struggling 16-year-old Fast-Pitch Softball Daughter’s Swing in 1-Day? I was blown away by an email I recently received from the dad of Kelli, a struggling 16-year-old fast-pitch softball hitter… And by the way, the following email was unsolicited, much like Marty White’s testimonial in this post about his son, […]
Where PRINCIPLED Coaching Is And How To Get It (Coaching Minds Podcast Interview with Justin Lewis) You just have to have a Growth Mindset. I wanted to share an interview I recently did on the Coaching Minds Podcast with Justin Lewis. Somebody interviewed me for a change! 😀 There are a lot of things we covered […]
If You Don’t Pre-Hab or Rehab Your Ankles Now, You’ll Hate Yourself Later I sought out to do a 4-week case study – on myself – to see what the Freo Board could do for the chronic tightness on the inside of my right knee. This was caused by playing 17 years of an […]
You Don’t Have To Be A Pro To Be An Effective Hitting Coach (BEST-Of 2016 Blog Posts)… HAPPY NEW YEAR!! I know I’m a little late, But I’ve been working on getting the new book, The Catapult Loading System, published on Amazon these past 4 weeks or so. Before getting into this BEST-of 2016 post, […]
You Too Can Get Your Hitters To Sharpen Plate Discipline, Re-Calibrate Timing, & Barrel The Ball More Often In Two 5-Swing Rounds Per Week With Distraction Training (SAFETY DISCLAIMER: those that have had or are prone to epileptic seizures, SHOULD NOT use these goggles)… Ongoing studies are revealing distraction training using Strobe Goggles are giving […]
- Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am
- Best Youth Batting Stance Drills For Baseball & Softball...April 25, 2022 - 8:45 am
- STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
- Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
- MLB-Tested No-Peek Hitting Drill: Unlock Instant Bat Control...March 19, 2025 - 5:08 am
- Proven Verbal Triggers: Unlock Instant Bat Speed &...March 13, 2025 - 2:13 am
- Fix Wrist Pain & Boost Bat Speed Fast: Pro Mobility...March 7, 2025 - 6:44 am
- Proven Hip Mobility Drills for Faster Bat Speed & Injury-Free...February 28, 2025 - 6:09 am
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
