MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
How To Apply The “Precision” Golfing Principles To Baseball Hitting Fundamentals In this baseball hitting fundamentals gold interview with Golf Pro Instructor Lee Comeaux, we go over: “You’re going to ruin low backs if you teach that!” “Golf is about accuracy. If you ain’t accurate, you’re not gonna play a good score”… “All […]
Backspin Bat Tee Co-Founder Interview: If One Of The Best, Mike Trout, Is Giving Up An Average 20-mph Of Ball Exit Speed, How Much Do Mere Mortals Give Up Doing The Same Thing? Here are the Backspin bat tee co-founder interview with Taylor Gardner topics that we discussed: What do bat tee adjustments mean […]
![STOP Athletic Performance Training? [VIDEO]](https://hittingperformancelab.com/wp-content/uploads/2021/03/athletic-performance-training-1-495x400.png)
Athletic Performance Training Interview With Jeremy Frisch: Is It Smart To Shut Down Overhead Shoulder Development? Here’s what we go over in the athletic performance training interview with Jeremy Frisch: What do you feel the biggest mistake is when those kids are being trained by strength and conditioning coaches? What do you think about something […]
Baseball Hitting Trainer Interview: How To Transition Cage Swings To The Game With Curtis Nelson Here’s some of what will be discussed in this baseball hitting trainer interview with Curtis Nelson: Rapsodo getting used as a paper weight? What are the top two mistakes that you see coaches doing when they’re teaching hitting? Random […]
Mobility Exercises: Gain an Average Of FIVE To SIX-mph Ball Exit Speed In A Couple Sessions Using Square1System Mobility exercises interview with Shawn Sherman of Square1System discusses the following: What is the origin of the Square1System? What is your elevator pitch for the Square1System? Where was that mobility exercises aha moment where you saw the […]
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am- Best Youth Batting Stance Drills For Baseball & Softball...April 25, 2022 - 8:45 am
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- Why MLB Coaches Say Multi-Sport Training Is the #1 Way to...April 30, 2025 - 5:47 pm
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
