MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
![STOP Athletic Performance Training? [VIDEO]](https://hittingperformancelab.com/wp-content/uploads/2021/03/athletic-performance-training-1-495x400.png)
Athletic Performance Training Interview With Jeremy Frisch: Is It Smart To Shut Down Overhead Shoulder Development? Here’s what we go over in the athletic performance training interview with Jeremy Frisch: What do you feel the biggest mistake is when those kids are being trained by strength and conditioning coaches? What do you think about something […]
Baseball Hitting Trainer Interview: How To Transition Cage Swings To The Game With Curtis Nelson Here’s some of what will be discussed in this baseball hitting trainer interview with Curtis Nelson: Rapsodo getting used as a paper weight? What are the top two mistakes that you see coaches doing when they’re teaching hitting? Random […]
Mobility Exercises: Gain an Average Of FIVE To SIX-mph Ball Exit Speed In A Couple Sessions Using Square1System Mobility exercises interview with Shawn Sherman of Square1System discusses the following: What is the origin of the Square1System? What is your elevator pitch for the Square1System? Where was that mobility exercises aha moment where you saw the […]
Where Power Secret is & Where to Find it: Perfect Baseball Swing Webinar Part-2… Here’s are the three parts: Baseball Trainers Near Me? Part-1, [YOU ARE HERE] Perfect Baseball Swing Webinar? Part-2, and COMING SOON!! The following is the continued transcript to the perfect baseball swing webinar part-2… (about 18-minutes reading time) ‘Showing Numbers’ and […]
Backspin Tee Baseball Hitting Net: 4 Mistakes Traditional Nets Make A baseball hitting net isn’t sexy, I know. They’re boring actually. Like the batting tee was before Backspin Tee came along. They have changed the game AGAIN!! Before watching the video above, consider how Backspin Tee frames their new ‘Launch Angle’ baseball hitting […]
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am- Best Youth Batting Stance Drills For Baseball & Softball...April 25, 2022 - 8:45 am
- STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
- Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
- Best Youth Baseball Hitting Program to Boost Rotational...June 22, 2025 - 3:14 am
- The #1 Arm Care Program for Youth Baseball: Why Top Travel...June 3, 2025 - 3:30 am
- Are Baseball Hitting Lessons Worth It in 2025? Fix Your...May 29, 2025 - 5:01 am
- This Wiffle Ball Drill Fixes Bat Control Fast—And Builds...May 28, 2025 - 11:21 pm
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
