MOST POPULAR HITTING TRAINING POSTS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL

BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS

JOEY MYERS

Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…

How To Stop Dropping Hands Looping Baseball Softball Swing

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting…

How To Teach Aggressive Batting For Struggling Baseball Softball Player

HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER

FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE

JOEY MYERS

Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL

JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS

JOEY MYERS

Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…

LATEST HITTING TRAINING BLOG NEWS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

In This Andrew McCutchen Video (1 of 4),   …We’re going to look at how ‘Cutch’ (5’10” 190 lbs*) used Science to beat Paul Goldschmidt (6’3″, 245 lbs*) for the 2013 NL MVP.  McCutchen has to stay close to human movement science in order to compete with big guys like Goldschmidt. (*according to Baseball-Reference.com) In this […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

In This Softball Hitting Tips Video,   …We’ll be talking about softball hitting tips that work well for baseball too. What happens when a hitter doesn’t optimally use the Conserving Angular Momentum to fit a softball or baseball swing outcome: Problems and compensations, and What you can do to fix it. This video compares a… […]

Robinson Cano Baseball Hitting Mechanics Video Reveals...

In This Baseball Hitting Mechanics Video,   …We’re comparing the “Fight” position of one of my young hitters to Robinson Cano. You’ll discover a little known technical flaw limiting explosive rotational power. Cleaning this up gears the body for a more effective turn. We’re going over: What is an optimal “Fight Position” Hitter compensations associated […]

In Part 4: Don’t Make This Hitting Mistake Video Series, We’re going over how: The Truth Course hitting information is backed by proven scientific PRINCIPALS, There are FOUR modules: Lab, Practice, Balance, and Bonuses, The entire course is mobile device compatible, and Easy access community support.   For YOUR Eyes ONLY… The previous days’ videos were LEAKED from The Truth About Explosive Rotational Power Course.  ALL […]

In Part 3: Don’t Make This Hitting Mistake Video Series, We’re going over: The One-Joint Rule (how-to test “Spinal Integrity” – head and spine alignment), Spine Engine Theory (how the friction-free swing is driven by the spine), and Tensegrity, OR Tension Integrity (discover how explosive the body’s own natural springiness can be). Here’s a video of Physical Therapist Dr. Kelly Starrett […]

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