MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
JOEY MYERS
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
JOEY MYERS
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
JOEY MYERS
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
JOEY MYERS
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
Bownet: The Swiss Army Knife Of Hitting Nets Recently, I’ve had a few hitting lessons during the week where we have to hit at an outdoor field with lights because it gets dark too soon. At this field, there are two nice tunnel hitting cages, and the park rents the field and facilities out to […]
Hint, hint…it has to do with balance! This is a bonus to our Why Your Balance Fails series on balance. I will be discussing: The balance of pyramids, The lateral movement of dancers, and Mike Trout Slow-motion perfect balance during the stride… The Balance of Pyramids Pyramids have a capstone that is centered over […]
Baseball Training: 3 Easy Steps To More Barrel Time On Pitch Plane (Dylan’s Case Study) I’ve heard during baseball training a thousand times, “Be short to the ball!” If I put a nickel away every time I heard that, then I’d have my 3 old son’s first year at Stanford saved up. A barrel […]
Pitching Instruction: 3 Simple Factors to Great Hitting (Madison Bumgarner Approved) I want to focus on Madison Bumgarner of the San Francisco Giants, and how the pitching instruction he’s received may help hitters develop repeatable power. Pitching instruction for hitters! I read somewhere that when Ted Williams was asked how a hitter could get […]
(Thank you Tim Ferris of FourHourBlog.com)… This blog is not primarily financially driven. I put it up in 2007 to build a community and learn from smart readers. Regardless, beginning December 1, 2009, the FTC requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations. So here goes… First, […]
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Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe