2019 MLB Home Run Derby – Vlad Guerrero Jr Swing Breakdown
In this Vlad Guerrero Swing Breakdown video, we cover how to build more consistent power using the principles found in the Catapult Loading System…
- Showing Numbers (axial rotation – protracting front scap) & Bounce,
- Downhill Shoulders (side bend),
- Hiding Hands (Scap Row/Pinch – or retracting back scap),
- One-Joint Rule, and
- Longer Front Arm Shape (CLICK HERE for a Google Images search on “Ted Williams hitting”).