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Mike Trout Video: Why Consistency Won’t Improve

Mike Trout: “You’ve Got To Hit It First, Then Look Where It Goes” …This three-part video series will analyze how to optimize vision, tracking, and timing.  This Part-1 video, featuring Mike Trout, will be unwrapping how the best mechanics in the world mean nothing without proper vision.  In this game, we live and die by how consistent we are. In…

Softball Hitting Drills Video: Cutch #1 Power Fix

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In This Softball Hitting Drills: Andrew McCutchen #1 Fix Video (4 of 4), …of the Do This For Longer Drives softball hitting drills series, we’ll talk about: #1 Fix to consistent power, Science of compressing the spring, and How Andrew McCutchen and others get springy…   #1 Fix to Consistent Power According to Thomas Myers in his book Anatomy Trains, consistent power…

Andrew McCutchen Baseball Hitting Drills Video

In This Andrew McCutchen Baseball Hitting Drills Video (3 of 4),  …of the Do This For Longer Drives series, we’ll talk about: Breaking the One-Joint Rule, Whether Cutch is ‘kinking the hose’, and How-To re-pattern the impact position.   Breaking the One-Joint Rule From the book, Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance,…

Andrew McCutchen Video: Do This For Longer Drives

In This Andrew McCutchen Video (1 of 4), …We’re going to look at how ‘Cutch’ (5’10” 190 lbs*) used Science to beat Paul Goldschmidt (6’3″, 245 lbs*) for the 2013 NL MVP.  McCutchen has to stay close to human movement science in order to compete with big guys like Goldschmidt. (*according to Baseball-Reference.com) In this Part-1 video, we’ll: Demo the Un-Weighting…

Softball Hitting Tips Video: Bat Speed Killer!

In This Softball Hitting Tips Video, …We’ll be talking about softball hitting tips that work well for baseball too. What happens when a hitter doesn’t optimally use the Conserving Angular Momentum to fit a softball or baseball swing outcome: Problems and compensations, and What you can do to fix it. This video compares a… …Two-week swing period from one of…

Baseball Hitting Mechanics Video: Form Fix?

In This Baseball Hitting Mechanics Video, …We’re comparing the “Fight” position of one of my young hitters to Robinson Cano. You’ll discover a little known technical flaw limiting explosive rotational power. Cleaning this up gears the body for a more effective turn. We’re going over: What is an optimal “Fight Position” Hitter compensations associated with a bad Fight Position How-to…

Baseball Hitting Video Rotational Truth

In This Baseball Hitting Video Rotational Truth, We’re going over how: The Truth course is backed by proven human movement science, There are FOUR main sections, The entire course works on any smart mobile device, and Easy access to community support.   Re-Launch of The Truth About Explosive Rotational Power The Course is backed by science.  Absolutely NO guessing involved.  The Truth Course will…

Baseball Hitting Video Spine Mistake PART 3

In This Baseball Hitting Video Spine Mistake, We’re going over: The One-Joint Rule (how-to test “Spinal Integrity”, also known as head and spine alignment), Spine Engine Theory (how ALL athletic movement is driven), and Tensegrity, OR Tension Integrity (discover how explosive the body’s own natural springiness can be). Here’s a video of Physical Therapist Dr. Kelly Starrett of MobilityWOD.com demonstrating the One-Joint Rule: In case…

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