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Softball Hitting Tips Video: Bat Speed Killer!

In This Softball Hitting Tips Video, …We’ll be talking about softball hitting tips that work well for baseball too. What happens when a hitter doesn’t optimally use the Conserving Angular Momentum to fit a softball or baseball swing outcome: Problems and compensations, and What you can do to fix it. This video compares a… …Two-week swing period from one of…

Baseball Hitting Mechanics Video: Form Fix?

In This Baseball Hitting Mechanics Video, …We’re comparing the “Fight” position of one of my young hitters to Robinson Cano. You’ll discover a little known technical flaw limiting explosive rotational power. Cleaning this up gears the body for a more effective turn. We’re going over: What is an optimal “Fight Position” Hitter compensations associated with a bad Fight Position How-to…

Baseball Hitting Video Rotational Truth

In This Baseball Hitting Video Rotational Truth, We’re going over how: The Truth course is backed by proven human movement science, There are FOUR main sections, The entire course works on any smart mobile device, and Easy access to community support.   Re-Launch of The Truth About Explosive Rotational Power The Course is backed by science.  Absolutely NO guessing involved.  The Truth Course will…

Baseball Hitting Video Spine Mistake PART 3

In This Baseball Hitting Video Spine Mistake, We’re going over: The One-Joint Rule (how-to test “Spinal Integrity”, also known as head and spine alignment), Spine Engine Theory (how ALL athletic movement is driven), and Tensegrity, OR Tension Integrity (discover how explosive the body’s own natural springiness can be). Here’s a video of Physical Therapist Dr. Kelly Starrett of MobilityWOD.com demonstrating the One-Joint Rule: In case…

Baseball Hitting Video Easy Distance PART 2

In This Baseball Hitting Video Easy Distance PART 2, We’re going over: “Gas Pedal” — Natural, NO Push from Backside, “Smooth” — NO Rush (Archer Metaphor), and How Far Should the FREE-FALL be? (setting up your feedback markers). Someone did a video analyzing The Babe’s swing (not up anymore), and what’s amazing is his nearly three-foot long bat almost matches…

Baseball Hitting Video Gain Distance PART 1

In This Baseball Hitting Video Gain Distance The Easy Way PART 1, We’re going over: How to feel lighter in the Final Turn using the rule of Un-Weighting, Moving the body forward to create momentum, and Turning Yourself into a Projectile Missile (Broad v. Triple Jump). It’s amazing what happens when you add a little momentum.  Muscles don’t have to…

Robinson Cano Baseball Hitting Mechanics Video

Two Quick Tips For A Faster Turn, …We’ll be comparing one of my eleven-year-olds Ian to Robinson Cano: If he’s “hiding his hands” from the pitcher, How his front elbow is creating barrel path mayhem, How Robinson Cano uses the Catapult Loading System, and What does Ian need to work on? In this Robinson Cano Baseball Hitting Mechanics Video… I…

Speed Training Video: How To Run Faster

In PART-2 Speed Training: How-To Run Faster Video, …We’ll go over The Wall Drill, which is actual content INSIDE the course, particularly the: Setup, AND How-to do the drill. I get emails from my HPL readers asking about what I use for speed training, and… With how much time I spend researching hitting and video analysis I don’t have time…

How To Run Faster Video Secrets

In The PART-1 How To Run Faster Video, You’ll Learn: How Jim Kielbaso* teaches acceleration mechanics, Coaching cues, and How you can do this yourself. *Jim Kielbaso was brought on to teach the University of Kentucky Basketball team speed training and agility training before their National Championship season in 2012. I’ve received quite a few emails about how to run…

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